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3HO EUROPE
  • Home
  • About
    • About
    • About 3HO Europe >
      • Our Mission
      • Our Values
      • Our Teams >
        • The Board
        • EYF Management
        • Alumni Support Programme
        • Communication Team
      • Our Work
    • What is 3HO ?
    • Yogi Bhajan
    • Kundalini Yoga as Taught by YB
    • Sikh Dharma, Yogi Bhajan, Siri Singh Sahib
    • Projects
    • Ethics and Code of Excellence
  • 2020 Shift
    • 2020 Shift
    • Compassionate Reconciliation
    • Aquarian Leadership
  • 3HO Lifestyle
    • 3HO Lifestyle
    • Humanology
    • Sadhana
    • Service
    • Turbans
    • Yogic Diet
    • Mantra
    • Music
    • Gurudakshina
  • Expand Your Practice
    • Expand Your Practice
    • Festivals across Europe
    • Ashrams in Europe
    • Find a Class
    • Spiritual Names
    • School for Children
  • Events
    • Events
    • European Yoga Festival
    • 3HO Europe Circles >
      • Women's Circles
      • Men's Circles
      • Rainbow's Circles
  • Resources
    • Resources
    • Kundalini Research Institute
    • Privacy Policy

Reaching out to our community members ...

 ... is our number one tool to serve them at best.
​Our communication team is passionate about Kundalini Yoga, the  Sangat (community) and the spirit of service.

The Communication Team Members

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Facebook Manager and Graphic Designer

I started practicing Kundalini Yoga in 2012 and since then I feel grateful every day to have discovered this life tool. I am from Spain, a level 1 teacher and for years I have been an audiovisual content producer and social media manager/creator. Being part of the 3HO Europe social media team makes me feel that every task is a kind of meditation. I am happy to keep learning day by day and to contribute with my work and energy to connect the community and spread the knowledge of Kundalini Yoga.
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Instagram Content Manager

I started kundalini yoga 5 years ago. Since then I passed my level 1 in France with great teachers. For almost 2 years I have been the Instagram manager of 3H0 Eu, and I am happy to share this wonderful yoga with the IG community and I am proud to be part of this beautiful Sangat. Moreover, kundalini yoga has helped me to know my true values, which is why I had the idea to create Inner Sound, a wellness agency. A community of experts whose mission is to empower #wellness by educating the public and private sectors on holistic science, animal welfare and ecology.
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Events Coordinator and Website Manager

My second life is full of experiences as well and I have a lot of fun. I produce films, design and create websites and work for several well known French Televisions.
My years as a Reporter, Director, Producer - for more than 25 years for Cinema and Television - have left me the taste and passion of organization. The last 12 years, I have been setting up festivals and events with the aim of opening up more spaces for personal and spiritual development.
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More about our teams ...

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More ...

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Inspiration from a Teacher

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Victory comes from finding opportunities in problems.
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Contact :
contact@3ho-europe.org
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European 3HO Foundation - Den Textstraat 46 
Amsterdam 1017 ZC The Netherlands
Website by Manoushka•ArborescenceDesigns - ©3HO Europe 2021 - all rights reserved 
Privacy Policy
  • Home
  • About
    • About
    • About 3HO Europe >
      • Our Mission
      • Our Values
      • Our Teams >
        • The Board
        • EYF Management
        • Alumni Support Programme
        • Communication Team
      • Our Work
    • What is 3HO ?
    • Yogi Bhajan
    • Kundalini Yoga as Taught by YB
    • Sikh Dharma, Yogi Bhajan, Siri Singh Sahib
    • Projects
    • Ethics and Code of Excellence
  • 2020 Shift
    • 2020 Shift
    • Compassionate Reconciliation
    • Aquarian Leadership
  • 3HO Lifestyle
    • 3HO Lifestyle
    • Humanology
    • Sadhana
    • Service
    • Turbans
    • Yogic Diet
    • Mantra
    • Music
    • Gurudakshina
  • Expand Your Practice
    • Expand Your Practice
    • Festivals across Europe
    • Ashrams in Europe
    • Find a Class
    • Spiritual Names
    • School for Children
  • Events
    • Events
    • European Yoga Festival
    • 3HO Europe Circles >
      • Women's Circles
      • Men's Circles
      • Rainbow's Circles
  • Resources
    • Resources
    • Kundalini Research Institute
    • Privacy Policy