• Home
  • About
    • About
    • What is 3HO ? >
      • About 3HO Europe
      • Our Mission
      • Our Values
      • Our Work
      • Our Teams >
        • The Board
        • Executive Team
        • Communication Team
        • European Ambassador >
          • French Ambassador
          • UK Ambassador
          • Italian Ambassador
      • Kundalini Research Institute
    • Yogi Bhajan
    • Kundalini Yoga
    • Sikh Dharma
  • 3HO Lifestyle
    • 3HO Lifestyle
    • Humanology
    • Numerology >
      • 3HO Europe Monthly Numerology
      • Karam Kriya
      • BluePrint
    • Sadhana
    • Seva
    • Spiritual Names
    • Turbans
    • Yogic Diet
    • Mantra
    • Music >
      • Saturday Night Live
    • Aquarian Leadership
    • Gurudakshina
  • Yoga Festivals
    • European Yoga Festival
    • Festivals across Europe
  • Practice
    • Expand Your Practice
    • Find a Class
    • Ashrams in Europe
    • Gurdwaras of Europe
    • Teacher Training Schools
    • School for Children
  • Agenda
    • Events
    • Welcome 2023
    • Share your events
    • Submit your Projects
    • Welcome 2022
  • A Wind of Change
    • A Wind of Change
  • Resources
    • 2021 >
      • Japji Jappa >
        • 40 Day Study of Japji
        • 40 Day Study of Japji
      • Le Journal
    • 2022 >
      • Help Ukraine
    • Newsletters
    • Ethics and Code of Excellence
    • Privacy Policy
  • Donations
3HO EUROPE
  • Home
  • About
    • About
    • What is 3HO ? >
      • About 3HO Europe
      • Our Mission
      • Our Values
      • Our Work
      • Our Teams >
        • The Board
        • Executive Team
        • Communication Team
        • European Ambassador >
          • French Ambassador
          • UK Ambassador
          • Italian Ambassador
      • Kundalini Research Institute
    • Yogi Bhajan
    • Kundalini Yoga
    • Sikh Dharma
  • 3HO Lifestyle
    • 3HO Lifestyle
    • Humanology
    • Numerology >
      • 3HO Europe Monthly Numerology
      • Karam Kriya
      • BluePrint
    • Sadhana
    • Seva
    • Spiritual Names
    • Turbans
    • Yogic Diet
    • Mantra
    • Music >
      • Saturday Night Live
    • Aquarian Leadership
    • Gurudakshina
  • Yoga Festivals
    • European Yoga Festival
    • Festivals across Europe
  • Practice
    • Expand Your Practice
    • Find a Class
    • Ashrams in Europe
    • Gurdwaras of Europe
    • Teacher Training Schools
    • School for Children
  • Agenda
    • Events
    • Welcome 2023
    • Share your events
    • Submit your Projects
    • Welcome 2022
  • A Wind of Change
    • A Wind of Change
  • Resources
    • 2021 >
      • Japji Jappa >
        • 40 Day Study of Japji
        • 40 Day Study of Japji
      • Le Journal
    • 2022 >
      • Help Ukraine
    • Newsletters
    • Ethics and Code of Excellence
    • Privacy Policy
  • Donations
Picture

​Reaching out to our community members is our number one tool to serve them at best.
​Our communication team is passionate about Kundalini Yoga,
​the Sangat (community) and the spirit of service.

The Communication Team Members

Picture
Picture

Hari Sadhana Kaur

Facebook Manager and Graphic Designer

I started practicing Kundalini Yoga in 2012 and since then I feel grateful every day to have discovered this life tool. I am from Spain, a level 1 teacher and for years I have been an audiovisual content producer and social media manager/creator. Being part of the 3HO Europe social media team makes me feel that every task is a kind of meditation. I am happy to keep learning day by day and to contribute with my work and energy to connect the community and spread the knowledge of Kundalini Yoga.
Picture

Anaïs Sangeet Kirpal

Instagram Content Manager​

I started kundalini yoga 5 years ago. Since then I passed my level 1 in France with great teachers. For almost 2 years I have been the Instagram manager of 3H0 Eu, and I am happy to share this wonderful yoga with the IG community and I am proud to be part of this beautiful Sangat. Moreover, kundalini yoga has helped me to know my true values, which is why I had the idea to create Inner Sound, a wellness agency. A community of experts whose mission is to empower #wellness by educating the public and private sectors on holistic science, animal welfare and ecology.
Picture

Chloé Lunes Sita Daschand

Communication Manager​

I am a project doula - I oversee the birthing, support the hatching and am present at every step of the process. I help to conceptualize, realize, analyze, diffuse and maintain the links. In the team, I connect skills and support talents to work for our community. I accompany projects to be embodied in matter using words, images and colors. I dedicate myself to be at service, and I strive to make unique beauty shine. Today, I choose the projects I get involved in, and select the ones that make sense to me. Communication goes beyond sharing of information. It is to me a real living relationship that is part of a global approach. Having completed my Yoga Doula training, I am about to start my Kundalini teacher training this year.
Picture

Jyoti Leila Sadegholvaad

Website Manager​

Spiritual Seeker in the path of truth and beauty I trained as a Kundalini Yoga Level 1 teacher, student of Sat Nam Rasayan, Facilitator in Family Constellations, Aura Soma and Reiki Practitioner.
My spiritual path was soon intertwined with my passion in visual communication and from my first participation in the European Yoga Festival I began my service to the Kundalini Yoga community by joining the Entertainment Team bringing my skills in the Visual field.
I am happy today to join the 3HO Communication Team to spread the message of the Kundalini Yoga teachings and support the community to connect and grow.
Picture

More about our teams ...

Picture
Picture
Picture
Picture
Picture

More ...

Picture
Picture
Picture
Picture

Inspiration from a Teacher

Picture

Victory comes from finding opportunities in problems.
Photos:
Header: 
 - Backgrounds: Geralt, Brit - Illustration: Jesse Bowser
Picture
Picture
Picture
Picture
Picture
Picture
Picture

    ​Subscribe to our newsletter

Submit
Picture
Contact :
contact@3ho-europe.org
European 3HO Foundation - Den Textstraat 46 
Amsterdam 1017 ZC The Netherlands

Contact
contact@3ho-europe.org

European 3HO Foundation - Den Textstraat 46 
Amsterdam 1017 ZC The Netherlands
Picture
Website by ArborescenceDesigns - ©3HO Europe 2021 - all rights reserved .texts by sskk
Privacy Policy - ANBI Status
  • Home
  • About
    • About
    • What is 3HO ? >
      • About 3HO Europe
      • Our Mission
      • Our Values
      • Our Work
      • Our Teams >
        • The Board
        • Executive Team
        • Communication Team
        • European Ambassador >
          • French Ambassador
          • UK Ambassador
          • Italian Ambassador
      • Kundalini Research Institute
    • Yogi Bhajan
    • Kundalini Yoga
    • Sikh Dharma
  • 3HO Lifestyle
    • 3HO Lifestyle
    • Humanology
    • Numerology >
      • 3HO Europe Monthly Numerology
      • Karam Kriya
      • BluePrint
    • Sadhana
    • Seva
    • Spiritual Names
    • Turbans
    • Yogic Diet
    • Mantra
    • Music >
      • Saturday Night Live
    • Aquarian Leadership
    • Gurudakshina
  • Yoga Festivals
    • European Yoga Festival
    • Festivals across Europe
  • Practice
    • Expand Your Practice
    • Find a Class
    • Ashrams in Europe
    • Gurdwaras of Europe
    • Teacher Training Schools
    • School for Children
  • Agenda
    • Events
    • Welcome 2023
    • Share your events
    • Submit your Projects
    • Welcome 2022
  • A Wind of Change
    • A Wind of Change
  • Resources
    • 2021 >
      • Japji Jappa >
        • 40 Day Study of Japji
        • 40 Day Study of Japji
      • Le Journal
    • 2022 >
      • Help Ukraine
    • Newsletters
    • Ethics and Code of Excellence
    • Privacy Policy
  • Donations