Let's blow away old energies and rebirth to new ones.
Together on Zoom for the first 3HO Europe event of the year 2022 !
This is the opportunity for the community to share and spend a day together.
A program created by the European Teachers where you will practice, learn and have fun
from sunrise to dawn.
There will be :
Sadhana,
Gurdwara,
Numerology Insight for 2022,
Kundalini Yoga classes,
Teachings,
Concerts,
Rituals,
Kirtans,
all we need to start a new year as a community.
We are offering this online celebration for free or on Donation.
We invite you to consciously donate according to your current means.
Donations will support the organisation of the event and a percentage will be given to 3 Organisations to support their initiatives.
This year we will donate to:
Khalsa Aid
Sea Shepherd
An organisation that Helps Women in Afghanistan
We recognize that this has been a challenging year for many,
whatever the amount of your donation, it will be helpful for someone.
PROGRAMME
Japji |
Sant Subagh Kaur Khalsa is a Kundalini Yoga, Conscious Pregnancy, Naad Yoga and Gatka teacher, a Sat Nam Rasayan healer and a Waterdoula based in Umbria (Italy).Sant Subagh KK began practicing Hatha yoga in 1998 at the age of 15. In 2008 she met, at the same time, Kundalini Yoga as taught by Yogi Bhajan, Sat Nam Rasayan as taught by Master Guru Dev Singh and Naad Yoga/Gurbani Kirtan as taught by Master Bhai Baldeep Singh. Today she continues her training by joining the ATA (Aquarian Trainer Academy). Since 2012 she has dedicated herself to teaching focusing on the healing, transformative and transversal power of the Shabad Guru and Japa’s sacred vibration. In the sound she finds Integrity, Rootedness and Union.The foundation of her practice and teaching is her full trust in the human capacity of being able to start self-healing processes beginning from the full awareness of oneself and of his own Infinite being.
Parminder Singh Bhamra is a world-class musician, specializing in the Amritsari Baaj style, the oldest Indian Pakhawaj school of percussion. He began his studies in 2003, under the guidance of Master Bhai Baldeep Singh, (13th generation exponent of Gurbani Kirtan Parampara) and many other master percussionists such as Pandit Panna Lal Upadhyaya, Pandit Ravi Shankar Upadhyay and Pandit Mohan Shyam Sharma .From 2012 to 2015, Parminder Singh Bhamra was Assistant Professor in pakhawaj / jori, in the Percussion Department at the Ānad Conservatory (Sultanpur Lodhi, India). He is also a regular visiting scholar at Hofstra University (New York, USA), where since 2012 he has performed and led masterclasses on pakhawaj and jori pakhawaj under the aegis of the Sardarni Harbans Kaur Chair in Sikh Musicology. |
Kriya and Meditation |
NAAAD is a mantra duo who uses music and the power of word to create a space for connecting to the deepest core of yourself – to your Sat Naam. „The reason why we enjoy leading Aquarian Sadhana mantras is that the community’s participation can be super different each time. Sometimes people completely forget the meditative experience of the Aquarian Sadhana and can become very festive instead. It is different now with ZOOM. Either way we are grateful for the opportunity to serve through the sacred sound. It is never a one-way road. Everything you give out comes back in ways you would not have imagined.“ As part of NAAAD Shanti Ramdesh Kaur and Jai Arvind Singh have recently released their first album „If Only One Would Tell“ which has a combination of mantras, Estonian traditional music and some of their own creation. Altogether 10 songs which can be listened on Spotify: https://open.spotify.com/album/19p7IkMaR7KFsPOMQDMfTT |
Numerology |
Shiv Charan Singh, an unassuming and authentic spiritual teacher, founder and director of the International Karam Kriya School (1996). Karam Kriya means ‘Total action through which our karma is brought to completion though application of spiritual consciousness guided by the intelligence of numbers’. Through the philosophy and practice of Karam Kriya, Shiv Charan Singh is deeply committed to guiding students in their spiritual growth, so they can bring spiritual awareness into their everyday lives and develop their full potential as human beings – to become the best they can be. He is the author of several books and articles on different aspects of spiritual life including human communication, the mystery of numbers (Let the Numbers Guide You) and poetry, (available on [Agrega tu link aquí] As a renowned teacher of Kundalini Yoga (since 1980) and a Lead Teacher Trainer for the KRI accredited Kundalini Yoga Aquarian Teacher Training Level I & Level II, Shiv Charan Singh mentors training programmes worldwide. |
Kriya |
Shama Kaur is an Egyptian KRI Certified Lead Trainer, Health & Wellness Mentor and the founder of YallaYoga. She first encounter with yoga came at a time when she was struggling with her mother’s eternal disease. Through the practice of Kundalini Yoga, she started the healing journey. In Arabic ‘Shams’ means sun and ‘Shama’ means candle, put them together and her name means the one who shines the light of her inner soul. At the age of 25, Shama completed the Level 1 Aquarian Trainer Program in the United States. Ever since she has been pioneering the spreading of Kundalini Yoga to the arabic speaking populations across the world. Her teaching adventures have taken her across Egypt to Dubai Palestine, Jordan, Morocco, Tunisia and Kuwait where she has delivered over 9 Kundalini Yoga Teacher Training Programs, training hundreds of students across the Arabic world to become teachers. |
Concert |
Prithi Nivas Kaur is a devotional artist from Germany. As a yogini, she is deeply rooted in the teachings of Kundalini Yoga. Her life path is characterised by a close contact with nature itself, and so her music is also imbued with the spirit of nature and this connection. In February 2021 she released her debut album "Inner Sanctuary". With a lot of heart and depth, she invites us to listen within and to make our inner sanctuary vibrate. She is accompanied by wonderful souls and musicians who resonate in her spirit. |
Teaching |
Sat Kirtan Kaur Khalsa, Kundalini Yoga teacher and author of "Bye Bye Stress in 9 Minutes or Less" and the book ‘How To Become A Conscious Leader, 5 Vital Lessons CEOs can Learn from a Yogi to Build Trust and Make an Impact". It’s her mission to show professionals how to relax and better themselves at work, without the stress of finding time to carve out of their busy schedules.
She runs a 10 week online KRI specialty training ‘How to Become a Successful Business Yoga Teacher with Clients in 90 Days’ and is the chairperson of the Dutch Kundalini Yoga Festival & Teacher Association. Embrace the Conscious Leader within you Me within me is the purity Me within me is the reality Me within me is the grace I’m the master of the space!! This affirmation has been mine for the past year. It helped me through some tough times and gives me strength and peace. It helped me to embrace the Conscious Leader within me. In today’s workshop we will use it so you become the Master of the space too. To prepare for the workshop, you can download my new book for free, How to Become a Conscious Leader. 5 Vital Lessons CEOs can Learn from a Yogi to Build Trust and Make an Impact. https://landing.mailerlite.com/webforms/landing/s2d4e6 |
Recipe |
Har Atma Kaur Passionate about cooking since my childhood with the women of my Mediterranean family, I have made it my profession since 2006. Vegetarian for 35 years, my mission is to transmit my knowledge and my know-how through workshops and conferences that I offer. I like to use local, seasonal, organic and artisanal products. My cooking is healthy, balanced, colourful, lively, creative, intuitive... harmony is important to me! I strive to nourish the body but also the soul and the heart of each person I have been teaching Kundalini yoga since 2011 and have been building bridges between food and yogic lifestyle, specialising since 2016 in the green diet, which I offer every year during yoga workshops or other courses. My proposals are tailor made. [email protected] / Insta : _fabeille_ / FB : Colorfood Yoga |
Celestial Communication |
Harimandir
Mantras as a ‘place to go to’. A trustworthy source to reconnect and reload, in order to be ready for the challenges of daily life: that is the loving attitude the Harimandir band has connecting to chanting, meditating and practicing together. At the core we are real family-orientated people, living near Bruges, Belgium. Taking care of (our) children, animals, nature and people as a main activity is what we have in common. We love coming together to play music. Sharing the love for the divine, with all people. Bringing in light, happiness, unity and love. It has been a great journey. And we are honoured to share our music with the world. The soul family is built around singer and harmonium player Lieselot Harmanderpal Kaur. Her husband Mario Nunes dos Santos brings the steady drums. Maarten Merveille plays the guitar. The threesome is often accompanied by other family or friends. Isn’t playing and singing together the greatest fun ;-) I honour you Let's honour, praise and pray together. Let us accept every aspect of the creation and expand our energies in love. Through the sound current we weave a soft, loving and warm blanket covering all beings on earth with a healing courage and trust in the beauty of life and the creation. |
Bhangra |
Ananda is an experienced Bhangra teacher who has taught all over the world. She was born in Mexico, but lived most of her life in India, where she has studied many types of dance such as Kathak, African and Belly dance. Ananda is also a Kundalini yoga teacher. Her experience in these different forms of body language and movement has given her the talent to create class format where you will experience movement as a way of self expression. It can be fun as well as a good work out. Bhangra is a dance that can have a lot of benefits, including balancing the hormonal system for women and it also can be beneficial for your circulation and the lymphatic system. Ananda is currently teaching several classes online you can contact her: [email protected] |
Kriya |
Born in Singapore, living in Barcelona Spain, Har Simran Kaur started practicing Kundalini Yoga at the age of 4. Studied for 7 years and graduated from Miri Piri Academy in India. Taught more than 300 Kundalini Yoga classes worldwide since graduation. Has taught Kundalini Yoga to students from China, Singapore, Malaysia, Russia, UK, USA, Spain, France, etc. Has been practicing & learning kundalini yoga from Dasha Kabolova (Satnam Rasayan Trainer & Healer who studied from Gurudev Singh for 20 years) Currently about to begin her Satnam Rasayan Training as well to further her work with healing people & helping them live happy, empowered, and stress-free. |
Ritual |
Manoushka is a dancer and instructor of American Tribal Style, Kundalini Yoga, and creator of the Chakra Balance System©. Nourished by her experience, her studies, and the teachings received from Masters of Hindu, Tibetan, and Sikh traditions, she has been accompanying meditation groups for more than 20 years. With benevolence and attention, she guides each person to find his. her own tempo in order to move towards clarity of mind, emotional balance, and well-being. Ritual : A total reset of the Chakras based on ancestral teachings, to implement new energy. This Ritual it is a deep dive into the self to launch 2022 in our bodies and our souls. Let's create a solid imprint of what we want to put in our lives. Visualize and radiate the transformation and thus anchor the vibration we wish for 2022. By visualizing together we visualize for others, we visualize for humanity and what we wish to see in the world. This meditative ritual will give us the power we need to cross this new year. An opportunity to look deep inside ourselves at what holds us back and release it to connect with the timeless, multi-dimensional being that we are. (bring: paper, pencil, candle, bowl, water) |
Meditation |
Sangat Umbria Il 2021 ha portato al nuovo incontro di cinque amiche, cinque insegnanti, cinque donne che hanno deciso di mettere un seme nella regione in cui abitano e farlo germogliare affinché diventi un albero sotto cui tutti possono soffermarsi, incontrarsi, ricercare e studiare insieme un nuovo modo di fare Sangat, nella comprensione, nella inclusione, nella circolarità e nell’ascolto l’uno dell’altro. Molte sono le discipline evolutive che ci uniscono e che saranno alla base dei nostri progetti sul territorio e a sostegno del territorio: progetti di Seva e progetti di studio e diffusione degli insegnamenti per un vivere più armonico, pieno, sano ed equilibrato. |
Concert |
Mantra medicine Through the balm of our voice we will open to this year, connect to the inner language of soul, assisting us in the magical experience of connecting with our inner bliss. Siri Sadhana Kaur is a Lead Kundalini yoga Teacher trainer, and a touring UK mantra recording artist and dancer, She has recorded an eclectic mix of 9 music mantra albums available as downloads. Dr Adi Priya Kaur is medical doctor from Japan and a kundalini trainer with the karam kriya school . As a musician she has begun recording, and playing in regular live and online concerts . Having studied the violin since a young age, she played regularly as part of an orchestra, performing in a variety of concerts. |
Photos:
Header: ArborescenceDesigns - Backgrounds: Geralt, Brit, ArborescenceDesigns
Header: ArborescenceDesigns - Backgrounds: Geralt, Brit, ArborescenceDesigns